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Effects of yoga training and BCAA amino acid intake on physical strength and body shape in middle-aged women
Shin-Joong Youn, Seung-Hyen Pack, Myung-Hee Shin, Dae-Sik Kim
Asian J Beauty Cosmetol. 2009;7(3):175-185.

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Effects of 12 Weeks of Yoga Training Program on Stress and Depression Index in Middle-Aged Women
Exercise Science. 2016;25(4):265-273   Crossref logo
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Changes in electromyographic activity, muscle fibre and force production characteristics during heavy resistance/power strength training in middle-aged and older men and women
Acta Physiologica Scandinavica. 2001;171(1):51-62   Crossref logo
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Effects of macronutrient intake on thigh muscle mass during home-based walking training in middle-aged and older women
Scandinavian Journal of Medicine & Science in Sports. 2013;n/a-n/a   Crossref logo
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Effects of protein supplement in combination with resistance training on body composition and physical function in middle aged and older women with knee osteoarthritis
Annals of Physical and Rehabilitation Medicine. 2018;61:e480   Crossref logo
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Effects of resistance training and protein plus amino acid supplementation on muscle anabolism, mass, and strength
Amino Acids. 2006;32(4):467-477   Crossref logo
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Strength training effect in young and aged women
Archives of Physical Medicine and Rehabilitation. 1985;66(4):223-226   Crossref logo
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Motor abilities: methods of strength and strength endurance development in middle-school-aged boys in a 4-week physical training cycle
Pedagogics, psychology, medical-biological problems of physical training and sports. 2019;23(2):102-111   Crossref logo
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Body composition, fitness, and metabolic health during strength and endurance training and their combination in middle-aged and older women
European Journal of Applied Physiology. 2009;106(2):285-296   Crossref logo
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Loading dose of physical activity is related to muscle strength and bone density in middle-aged women
Bone. 2014;67:41-45   Crossref logo
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Effect of regular swimming exercise on the physical composition, strength, and blood lipid of middle-aged women
Journal of Exercise Rehabilitation. 2015;11(5):266-271   Crossref logo
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