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Kor J Aesthet Cosmetol > Volume 8(4); 2010 > Article
운동선수 스트레스 관리를 위한 아로마테라피에 관한 고찰
이우진, 홍성균
A Review of Aromatherapy on Stress Management in Sportsman
Woo-Jin Lee, Seong-Gyun Hong
Stress management is important on sportsman for best athletic performance. It is well known that stress management from psychological view is important for best athletes performance, a variety of ways should be sought. However, alternative ways in existing sports is limited to cognitive behavioral way if there are many alternative ways for stress management in sports world, it would be encouraging with cognitive behavioral way. This study considered aromatherapy for sensibility of olfaction and stress that it has had a high profile in recent years in alternative medicines. As a results,we could provide schoolteachers or coaches information and test results for anti-stress on sportsman.
Key words: Aromatherapy, Stress, Sportsman, Alternative therapy
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